Start living the width of your life, not just the length.

Are you overwhelmed by the pace of life, seeking to overcome the limiting beliefs that keep you stuck, looking for tools to deal with stress, anxiety, and burnout, and finally ready to take action towards your dreams and goals?

Hi, my name is Aneta, and I am a multi-passionate coach and healer. I work with high-achievers - professionals, entrepreneurs, coaches, and lightworkers who want to make an impact in this world!

My passion is helping you get unstuck, awaken to your potential and purpose, dream BIG, and take aligned action so you can start living the WIDTH of your life.

I do this through mind/body/soul coaching, facilitating yoga, meditation, and breathwork classes, and hosting retreats, and corporate wellness events.

I've found that most of us want to become the healthiest versions of ourselves, spend time with the people we care about, and do the things that we love. And, we still tend to make the same choices over and over again that keep us stuck.

Regardless of where you are on your journey, it is never too late to live a full and rewarding life. We did not create the lives that we have overnight, and we cannot change them overnight either. You have permission to put yourself at the top of your list!

My coaching and consulting approach is holistic, rooted in the belief that each of us holds unique talents and dreams meant to be nurtured and shared. Often, we neglect our own needs, leading to burnout and a loss of life's zest. Together, we'll identify your purpose, instigate life changes, develop wellness practices to reduce stress and burnout, and make health and nutritional adjustments for overall well-being.

With a background in business, I extend my expertise to organizations through strategic business consulting. I assist in identifying target clients, facilitating strategic planning, and fostering a culture of mindfulness and wellness. The goal? To drive employee engagement, mitigate burnout, and cultivate innovation within your organization.

Ready to live the width of your life? Let's connect and embark on a transformative journey together.

 

Escape to paradise with our exclusive retreat in Ericeira, Portugal! September 7th - 14, 2024

Have you dreamed of traveling to Portugal or attending a wellness retreat? Well, now you can do both.  Join me and a small group of other seekers on this 7-day retreat in Ericeira, Portugal.

Our house is just 150 meters from the sea and a short stroll to Praia dos Coxos, a World Surfing Reserve.  Our villa offers you comfort, luxury, and amazing views.  

In addition to daily yoga, meditation, and breathwork, we'll also visit cultural sites in Sintra, Cascais, and Lisbon. 

🛏️Only 2 rooms are left!

 

Join me on Thursdays at Noon EST for a FREE lunchtime breathwork session!